A special class assembly on Digital Wellness was conducted to raise awareness among students about the healthy and responsible use of digital devices.

The assembly began with a morning prayer, followed by an introduction to the importance of maintaining a balance between the digital world and real life.

The students highlighted how excessive screen time can affect physical health, mental well-being, sleep, and academic performance. They also explained the importance of taking regular screen breaks, maintaining good posture, protecting personal information online, and avoiding cyberbullying.

A thought-provoking speech was delivered to encourage students to use technology wisely and responsibly. Through engaging examples and meaningful messages, the assembly emphasised that digital devices should be used as tools for learning, creativity, and communication rather than as sources of distraction.

The assembly concluded with a pledge to practise healthy digital habits, respect others online, and spend more time participating in outdoor activities and face-to-face interactions.

Overall, the assembly was informative and inspiring. It helped students understand that digital wellness is essential for a healthy and balanced lifestyle. Through the assembly, the students encouraged everyone to become responsible digital citizens and make technology a positive part of their lives.